Six-Month Program
This is the extension of the BMF BLUEPRINT.
By 12 weeks into this program you have built new size and pushed your strength to a level never seen before. You’re bigger, leaner and WAY stronger! Now we build on this even further, sculpting the new muscle and really adding size and still building strength. Whatever cracks we need to fill we do it. This is a completely custom approach and everyone will have different needs and I make sure you reach your goals and absolutely crush them. Once again…..GUARANTEED!
What You Expect
One Of A Kind Training Regimen:
This workout plan is tailored for real gains, ensuring every rep and set counts towards your transformation and goals. Forget that cookie cutter shit others are pushing.
Unmatched Strength:
Say goodbye to average and hello to raw, unparalleled strength. These training techniques will push your limits and help you unleash the beast within. Be prepared to gain 50-150 pounds on all your big lifts. Most clients beat their previous one rep max by week 4.
Muscle Mass Gains:
This is not just about getting stronger; this is about getting bigger. Focusing on Myofibrillar and Sarcoplasmic hypertrophy. Expect muscle gains that will make you stand out in any room.
Shredded And Lean:
These nutrition and exercise strategies will help you shed excess fat and reveal the chiseled physique beneath. This is not some macro split, or one size fits all diet. This is custom made for YOU nutrition regimen that offers unlimited adjustments as you lose or gain size depending on the goal. All this without doing hours of cardio or feeling hungry while still incorporating foods you enjoy and never eating anything you don’t like or can’t stomach because you’re told to.
Expert Guidance:
You’ll have my full support at all times to keep you motivated, accountable, and on the path to greatness, available 24 hours a day, 7 days a week. No group limited timed Zoom calls either. All communication is one on one scheduled times for calls, texts or Zoom for whatever you need. You will not find a more personal approach to coaching out there. I take great pride in what I do, and I actually care that you do reach your goals.
Custom App On Your Phone:
All workouts, weight and reps along with nutrition plan, food and macro tracker, grocery list,progress pictures, check ins, text messages, video messaging, video descriptions of exercises, and tons of extras to expand your knowledge of not just what you’re doing, but why you’re doing it, all within the custom SLAY STRONG app.
Fast Results:
You will make progress in weeks compared to months that imitation coaching programs offer. I do not need to hold out information to look more intelligent than I am nor will I dangle anything in front of your face while I prolong your progress. Other programs always leave something out to keep you from your goals. This is a superiority complex or a scam to get you to spend more money. I am here to prove to you I can get you to gain muscle, gain strength and lose fat as fast as your genetic potential allows. I have proved time and time again it works. Stress, adapt, grow. I will show you the way.
GUARANTEED RESULTS:
Plain and simple, if you do the program, log the weights and reps and just show up to do the work prescribed while staying on point with your nutrition regimen I guarantee you results! If you are not a new stronger man in 12 weeks I will refund your money or continue to coach you for FREE till you are.
The 30 Day Fat Blast:
This is not for the faint of heart. A little something to try later if you choose. This is a stand alone program not to be run with anything else. This is an extreme weight loss system and workout regimen suggested to use once, at most twice per year. It is very demanding but when followed losing 15-30 pounds in 30 days is not uncommon. This is not sustainable and is suggested to use if you have an event you want to be at your best for in record time.
The Disregarded Drive-Thru Menu:
This is for when “life happens” there will be times when you just don’t have your meals prepped and with you. You are out and about or are on the road with friends and your only option may be fast food. Use this to stay within your caloric needs without throwing your diet completely off the rails.
PLUS
Changing your workout regimen as needed to keep the gains coming never stalling out or spinning your wheels again. No cookie cutter bro split or junk volume here, at this point you will be getting pushed harder than you ever been pushed in your life!